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Living Beyond 120

Jun 25, 2019

On this episode of Living Beyond 120, Mark and Dr. Gladden invite John Vincent to discuss hair loss, a problem many people struggle with as they age. Though it’s a widely experienced problem, many people are not aware of the facts behind the causes and treatments for hair thinning and loss.

“Hair loss is not life...

Jun 18, 2019

On this episode of Living Beyond 120, Mark and Dr. Gladden explore the benefits of saunas on health and longevity.

Dr. Gladden describes the results of a long-term study done in Finland, detailing the reduction of risk from a number of health conditions from regular sauna use. They consider how being in a sauna compares...

Jun 11, 2019

On this episode, Mark and Dr. Gladden invite Tara Youngblood, co-founder and chief science officer at Kryo Inc. Her company makes the chiliPAD Sleep System, a system that controls the temperature of your bed to help you fall asleep faster and maintain deeper sleep.

On the show, they continue a discussion about how...

Jun 4, 2019

On this episode, Dr. Gladden and Mark invite naturopath Penny Kelly on the show to discuss the human energy system, as well as her understanding of the relationship between energy and consciousness after experiencing kundalini.

After being diagnosed with a number of physical ailments, including rheumatoid arthritis,...