Nov 19, 2019
On this episode of Living Beyond 120, Mark and Dr. Gladden first discuss a long-term study comparing people who were optimistic versus pessimistic. Optimists lived an average of 15% longer than pessimists. While genetics do play a role, we have much more control over our longevity possibilities.
Next they welcome Dr....
Nov 5, 2019
On this episode of Living Beyond 120, Mark and Dr. Gladden welcome Dr. Gregory Fahy, cryobiologist and biogerontologist, back onto the show.
They start by discussing how the human body is designed to eventually make itself obsolete, with cell senescence, but the system can be hacked to increase longevity.