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Living Beyond 120

Apr 28, 2020

On this episode of Living Beyond 120, Mark and Dr. Gladden share the importance of maintaining your relationships during the COVID-19 pandemic, while also maintaining yourself.

They begin by discussing the toll that the pandemic is having on marriages and relationships.  They address how the effects of stay-in orders...


Apr 21, 2020

On this episode of Living Beyond 120, Mark and Dr. Gladden discuss how, during these trying times, prolonged extended anxiety – or to put it more simply, stress – not only negatively affects one’s mental and neurological processes, but also has an impact on physiological processes.

They open with how stress...


Apr 14, 2020

On this episode of Living Beyond 120, Mark and Dr. Gladden share the importance of not only staying mentally fit during the COVID-19 pandemic, but also staying physically fit.

They talk about the importance of critical thinking during these trying times.  People are dealing with emotional stressors such as the fear of...